ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 11月26日 20時34分

Medicine ball workout!! This week I was showing my #bbgcommunity how to workout using only ONE piece of equipment!! Check out my videos for more! 10-12 reps per exercise for 3 rounds! Do it with a friend to make it even more fun ?? visit www.kaylaitsines.com/app for my FULL 28 minute workouts #bbgvideo #bbg

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する