サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 12月2日 11時14分

Happy birthday @straightupkickin ! Thx for always training me with an unlimited amount of stoke and positivity and also for being my dear friend ♥️ Some exercises Dave ran me through in today’s strength and conditioning #workout post climbing -
85 lb squats/push-ups/running/Wall-throws/rows
@crossfitroots #training #climbing #workouts #intervaltraining #fitness

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する