ミーシャ・テイトのインスタグラム(mieshatate) - 12月4日 11時38分

This year, I decided to put my knowledge into one project... The Be Your Own Champion 30 Day Challenge >> @ミーシャ・テイト #linkinbio << It includes... + My UFC™ style workout routines that you can easily do at home
+ A 30 Day workout plan designed to fit into a busy lifestyle like yours
+ Step-by-step videos that make working out simple
+ One month FREE access to my Membership, with motivation, mindset, nutrition and exercise videos. I’ll even answer your individual questions in group coaching sessions!
+ So much more!

Join the Be Your Own Champion 30 Day Challenge today through the link in my bio @ミーシャ・テイト #linkinbio #workout #challenge #beyourownchampion #BYOC #smile #fitness #health #goaldigger

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する