マルティ・マロイのインスタグラム(martidamus) - 12月22日 05時39分

CONTEST!!! Caption this photo from my Judo for BJJ seminar at @heroesmartialarts a couple weeks ago!
My favorite caption entered before Jan.1 will get an autographed photo poster from me!
Have you done this drill? Jump on partners back and then try to climb completely around the body and return to the back without touching the ground. Give it a try to work on upper body strength, balance and hooks 🖒
📷:@arikdao

[BIHAKUEN]UVシールド(UVShield)

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