ナスティア・リューキンのインスタグラム(nastialiukin) - 1月3日 02時23分

Because it’s the NEW YEAR, and we all have our personal fitness goals I’m throwing it back to around this time last year... who’s with me this year to achieve your own health and fitness goals? Comment below to tell me what yours are! ???? •
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Two leg kicks
One push up
Two lunges
One push up
Two leg kicks
I recommend 5 on each side ?? @thegympire #fitness

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する