アレックス・オノルドのインスタグラム(alexhonnold) - 1月11日 01時14分

Too much time climbing in gloves in Antarctica means that now I spend all my time in flight. My fingers are as weak as a little kitten. That’s the real trade off with going on amazing expeditions - it takes just as much time to become a good rock climber again. But it’s all part of the process - gives me a good reason to go sample all the classics in Red Rock again. @samuelcrossley photo. @ザ・ノースフェイス #tnfantarctica17

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• jonathansiegrist
• shainasavoy