Good morning! ☀️ I’m sharing another of my staple natural remedies that helps me dodge the sicknesses flying around. Warning: this potent cold tonic makes grown men cry...but it works. You're probably thinking— why would I even try this?! . Well, if you could get better super quick without any medicine, why not go for it?! . RAWKSTAR TONIC COLD REMEDY 1/2 cup fresh ginger root grated 1/2 cup fresh horseradish root grated 1 onion chopped 10 garlic cloves crushed or chopped 2 jalapeno peppers chopped 1 lemon zest and juice Apple cider vinegar . INSTRUCTIONS :: 1️⃣ Dice, peel and chop all ingredients into small pieces and toss into a bowl. (If you've never grated fresh horseradish, it can be intense!) 2⃣ Mix it all together and scoop into a quart-sized mason jar. 3️⃣ Pour apple cider vinegar on top of all ingredients until completely submerged. 4️⃣ Cover with an airtight lid. (You can place a piece of parchment paper under the lid to keep the vinegar from touching the metal, or use a plastic lid if you have one.) 5️⃣ Shake well and store in a dark, cool place for a month (like the back of a pantry) and shake every few days. 6️⃣ After a month, pour contents through a sieve to separate the liquid from the solids. 7️⃣ Pour the liquid that went through the sieve in a sterilized clean jar in the fridge— this is your Rawkstar Tonic. . HOW TO USE: When you feel the onset of a tickle throat, congestion, cough— take a shot glass full of this a few times a day. . Boost your immune system naturally with our 7-Day Green Smoothie Challenge. I'll teach your how to make tasty + simple green smoothies like a rawkstar! => http://sgs.to/simple7 . #remedy #naturalhealing #mindbodygreen #plantpowered #cold #sorethroat

simplegreensmoothiesさん(@simplegreensmoothies)が投稿した動画 - 2018/01/20 23:49:54