ジェニファー・コナーのインスタグラム(jennikonner) - 2月22日 01時10分

This woman transformed me. And not in the obvious exercise/body way. @tracyandersonmethod works from the inside out. I mean, yeah, she lifted my ass higher than it’s been since I was 20, but she also taught me to have a healthy relationship to my body and exercise and how at the end of the day it’s all about your brain (ass is bonus, of course). Her love and compassion for women (and some very smart men) and her intense knowledge of the mind body connection is unsurpassed. There is no one doing what she is doing in this realm. She’s also an angel. The most fiercely loving friend this lady could ask for, I am so lucky to know her.

[BIHAKUEN]UVシールド(UVShield)

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