トリー・ウィルソンのインスタグラム(torriewilson) - 3月13日 01時34分
MY BEAUTIFUL LADIES!
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⭐️ ⭐️ My favorite move for targeting under the buns is the curtsy lunge. Add into your workouts & with CONSISTENCY you WILL SEE results! I actually probably do these 3 x’s a week and squeeze em in even if only have a few minutes.
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⭐️ ⭐️ Make sure you are using enough resistance. For those of you on my Coach Torrie program just starting out..bodyweight is still fine but we wanna work up to using weight.
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Want My Help? ??
? Email Me: Coaching@CoachTorrie.com
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?? ⭐️ #BootyExercises #CurtsyLunge #LungeExercise #LegExercises #LowerBodyWorkout #CoachTorrie
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