スティーブ・クックのインスタグラム(stevecook) - 3月19日 07時25分

Sunday brunch vibes!
Currently Following macros Monday - Friday, and not counting Saturday or Sunday while still eating mindfully!
Reminds me when I first started out how crazy I used to be with my dieting. I remember being so obsessed with weighing everything that it took all the fun out of it. Enjoying a healthy lifestyle means not obsessing. It means having a healthy relationship with food and it’s part of a overall well balanced lifestyle. If you can’t track everything make your best guess and stay in the game with out binging.

[BIHAKUEN]UVシールド(UVShield)

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