ジョシュ・ブローリンのインスタグラム(joshbrolin) - 4月3日 07時11分

One rep, max weight, 257kg plates. It’s really about this kind of lifting that pulls the man out, and stuffs the lighter tendencies. The act of making noise as if you’re in the jungle, like you’re a lion mating, let’s call it, and making sure everyone in the gym hears you. That the most important thing. Scream your manliness. So remember: to be a proper Pirate, you need to be able to to fuck your own ego like the tiger you want to be. #idontfeelwell #ihurtmyshoulder #mywifeisonvacation @justindlovato @goldsgym @taitfletcher #hemorrhoidsmeansyouredoingsomethingright

[BIHAKUEN]UVシールド(UVShield)

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