ヘレン・マロウリスのインスタグラム(helen_maroulis) - 4月5日 02時55分

“Be still and know that I am God” psalm 46:10 ....these last weeks of concussion rehab have been such a reminder of psalm 46:10. How do we quiet a mind that is always active? How do we get our brains to rest? How do we pause and connect to God, the Source of all our comfort? “Pause, Pray, Praise” has been a daily mantra for me. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀
In 11 weeks since the injury, yesterday was the first time I was able to go the full day without my prism-vision correction glasses and noise-cancelling headphones and not have any symptoms. Through the process, it was humbling to experience how everyday noise or background chatter felt debilitating for my brain, and making eye-contact for too long gave me headaches all the time. I was literally forced to sit down, rest and relax my brain. It was difficult at first, all I wanted to do was think of ways to “fix everything”. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Now, I am so thankful for what God taught me through all of this..go a little slower, a little calmer, connect to Him first before going about my day, and realizing He can handle what I give Him. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀
Seek peace and pursue it. It’s enabled me to feel His love and Presence more, and be more patient and perceptive with myself and others. I am grateful for the lessons learned. #faith #concussion #rehab #growth #jesus #wrestling #olympics

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