Sarah Ramadanのインスタグラム(fightforgrowth) - 5月15日 08時20分

?wanna hear a list of easy things to do?
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▪️scrolling through your explore feed
▪️gushing over someone else’s body
▪️following with a “gahd DAMN why don’t i look like that?!”
▪️continuing your scrolling
▪️counting your flaws against picture perfect lighting and highlight reels
or a bodybuilder’s 3 weeks out progress
▪️counting your limitations
against someone else’s genetic capacity
or their squat PR
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so easy, my friends! too damn easy
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?now let me tell you what’s harder,
something that requires greater discipline (if you accept the challenge keep scrolling)
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?loving
?appreciating
?and focusing on YOURSELF
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?remembering that your journey will never match another’s
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?and that this is anything but an implication for self-deprecation
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?but rather this is your gift, serving as a special kind of light that only you possess ?and how this light allows you to shine with great individualism and beauty
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✨comparison is truly the thief of joy, as it can blind us and undermine our journeys
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when we look at what others are doing, what they look like, even what they had for lunch, our egos have a way of turning it around on ourselves. Since we’re our own worst critics, it becomes a recipe for disaster. we dissect our wholeness when we feel partial.
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let this be a reminder for both you and I?? i’ve always liked a challenge, so let’s take the harder route together ok? ?
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#yougetunconditionallove #yougetunconditionallove #everybodygetsunconditionallove!!! #imtheoprahofselflove? #bodylove #selfacceptance #prorecovery #fightforgrowth

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