ホープ・ビールのインスタグラム(hopebeel) - 6月16日 01時18分

How I stay on track when traveling:
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1. It all begins with how you start your day: I always train when traveling because it simply makes me feel better: mood, energy, and the best part, it keeps my digestive system on track(we all know how it’s easily gets off when you’re on vacay)
2. Pick one bad meal a day: wether it’s pancakes at breakfast or pizza for lunch. Whatever it is, make sure the rest of the day is back on track.
3. When it comes to drinking enjoy yourself but remember the super sugary drinks are so high in calories and will give you a terrible hangover. Try sticking to simple cocktails and keeping the same type of liquor throughout the day. Also, I always have a full bottle of water after every drink. .
The most amazing açaí bowl @kaihoteltulum .
#travel #kaitulum #tulum #tulummx #tulummexico #travelblogger #lifestyle #food #foodporn #healthyfood #healthylifestyle

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