This has been an amazing day. Absolutely amazing. (as long as I don’t think about Dennis and Little Moon too much). . Today was completely uneventful and absolutely extraordinary all at the same time. I slept 9 hours. All the way through. Woke up at sunrise and had - get this - a TWO HOUR YOGA PRACTICE. Say whaaaat?! I haven’t been on the mat without interruption or a time limit in forever. I did all my @naprapatjonas and @lara.heimann homework AND my home practice AND self massage AND meditated. Normally I choose one of all of those things and squeeze it in between meetings with an eye on the baby monitor. Today, it was just me. All by me lonesome. So yummy. Then, the slowest breakfast. And I mean the slooooowest. I like to eat breakfast the way Lea Luna feeds her lunch to the dogs; little bits at a time and then all at once. I’ll have a cup of tea when I wake up, then a juice, then a break, and then a piece of toast and suddenly, a feast. Yoghurt granola pancakes tofu scramble oatmeal, I want it all. (I may be the reason Brunch was ever invented). Breakfast should last all day! After my super meal I unpacked all my luggage. Wrote a to-do list for later to clear my head. Lounged by the pool. Swam. Read a book (for fun! Not for learning!). (A Marian Keyes one). A sharing. A nap. I’ve done nothing but it’s been everything. I just walked the dogs and stopped for a handstand break at our secret spot. Now, heading to yoga practice at the studio and then dinner in the studio garden. And before bed... I MAY DRAW A BATH. Holy shit man. I can’t believe I had literal anxiety about being on my own when it’s full on heaven! (again, can’t think of baby. But still)! Who knew I would turn out to be a pretty epic person to hang out with?? Hm. I might just have to do this more often...??‍♀️?❤️ PS @dennisfromsalad I love you so forking much❤️ #ProjectAloneTime #aloneness #rest #restore #yoga #yogaeverydamnday #handstand #ocean #beach #joy #sky #inversion #strength #trust #universe #GRATITUDE

yoga_girlさん(@yoga_girl)が投稿した動画 -

レイチェル・ブレイセンのインスタグラム(yoga_girl) - 6月16日 07時28分


This has been an amazing day. Absolutely amazing. (as long as I don’t think about Dennis and Little Moon too much). .

Today was completely uneventful and absolutely extraordinary all at the same time. I slept 9 hours. All the way through. Woke up at sunrise and had - get this - a TWO HOUR YOGA PRACTICE. Say whaaaat?! I haven’t been on the mat without interruption or a time limit in forever. I did all my @naprapatjonas and @lara.heimann homework AND my home practice AND self massage AND meditated. Normally I choose one of all of those things and squeeze it in between meetings with an eye on the baby monitor. Today, it was just me. All by me lonesome. So yummy. Then, the slowest breakfast. And I mean the slooooowest. I like to eat breakfast the way Lea Luna feeds her lunch to the dogs; little bits at a time and then all at once. I’ll have a cup of tea when I wake up, then a juice, then a break, and then a piece of toast and suddenly, a feast. Yoghurt granola pancakes tofu scramble oatmeal, I want it all. (I may be the reason Brunch was ever invented). Breakfast should last all day!

After my super meal I unpacked all my luggage. Wrote a to-do list for later to clear my head. Lounged by the pool. Swam. Read a book (for fun! Not for learning!). (A Marian Keyes one). A sharing. A nap. I’ve done nothing but it’s been everything. I just walked the dogs and stopped for a handstand break at our secret spot. Now, heading to yoga practice at the studio and then dinner in the studio garden. And before bed... I MAY DRAW A BATH. Holy shit man. I can’t believe I had literal anxiety about being on my own when it’s full on heaven! (again, can’t think of baby. But still)! Who knew I would turn out to be a pretty epic person to hang out with?? Hm. I might just have to do this more often...??‍♀️?❤️ PS @dennisfromsalad I love you so forking much❤️ #ProjectAloneTime #aloneness #rest #restore #yoga #yogaeverydamnday #handstand #ocean #beach #joy #sky #inversion #strength #trust #universe #GRATITUDE


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