ジェイコブ・ダルトンのインスタグラム(jake_dalton) - 6月20日 02時13分

Nobody can do it for you. When it comes to fitness that’s what I love. Nobody will climb the hill for you, lift the weight for you or hold your body up. It all comes down to you and your own accountability for yourself. Remember that.
#workoutmotivation? #fitnessthoughts #success #workouttips #motivationfortheday #gymnast #hybridathlete #jakedaltonfitness ? @shanegeraghty

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する