シャンテル・ヴァンサンテンのインスタグラム(therealshantel) - 6月27日 00時33分

“The only way we can live, is if we grow. The only way we can grow is if we change. The only way we can change is if we learn. The only way we can learn is if we are exposed. And the only way we can become exposed is if we throw ourselves into the open. So do it. Throw yourself.” #TodaysMotivation #AlwaysEvolving #DoYouSeeMrTurtle #HeKeptTryingToBiteMyToes

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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