ジェナ・ジェイムソンのインスタグラム(jennacantlose) - 7月18日 12時47分

Time for a fitness/weight loss update. Wow, simply wow. I’ve officially lost over 45 pounds. I’ve started to implement a bit of exercise and I’m seeing immediate results. I guess muscle memory is a thing. I stopped paying attention to the scale because I’m not really losing weight anymore, just losing inches. I’m feeling satisfied with my progress physically, but an awesome byproduct of this ketogenic lifestyle is I feel sharper mentally. I’m starting to allow myself a weekly treat which is nice! Also, I’m still breastfeeding and my supply is healthy as ever! So to all of you that are wanting to start a weight loss journey, look at me! It can be done! Even with a toddler! Bra by @behrbras #ketotransformation #weightlossjourney #fitmom #transformationtuesday #weightlosstransformation

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する