ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 7月31日 16時01分

Super easy one for you this morning.
1.Use a fork to smash up beetroot, houmous and cottage cheese.
2. Season to taste and spread over rye bread or toast.
3. Place ½ a ripe avocado on top, drizzle with 1 teaspoon of extra virgin olive oil.
4. Sprinkle with 1 teaspoon of mixed seeds.
5. EAT

Recipe link in my bio.
#NationalAvocadoDay

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