ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 8月1日 20時48分

A little 15min super sweaty holiday workout! With some of my favourite moves from the @resultswithlucy beach body plan which is available in OnDemand+
8 moves, 30secs each repeat 3x... ENJOY!! On holiday my fav pieces of equipment to Pack are sliders, a resistance band and a skipping rope. All super light, take up no room in my suitcase (that I need for shoes, bags and bikinis ?) and are great for quick fat burning and toning HIIT sessions ????????????????? #rwl #rwlfitties #resultswithlucy #health #workout #holidayworkout #fitness #holidayfitness #sliderworkout

[BIHAKUEN]UVシールド(UVShield)

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