レイチェル・ブレイセンのインスタグラム(yoga_girl) - 8月9日 03時28分

Apparently I shared three controversial things on my Instagram stories yesterday. First, I uploaded a screenshot of a @cowspiracy post where they linked a Bloomberg tweet talking about how unsustainable the commercial fishing industry is. (Did you know that 0.3% of plastic found in the ocean is from plastic straws, and 46% come from commercial fishing?) I wrote that if you opt out of straws in your drinks you could start thinking about eating less fish... (it IS entirely possible to do both!) - but people got so, so upset. I got so many DMs from people telling me loudly just how much they disagree and that eating fish is so important for your diet and that commercial fishing isn’t all that bad I literally could not answer them all?? Second, I shared a video of Lea Luna packing our grocery basket with conditioner at the store. It was adorable, and I made her put all of them back (which she did just as joyfully!) but a bunch of upset people wrote me that I’m annoying and “that’s awful” and “don’t be that parent”. Third, I uploaded a photo of myself in a bikini captioned “Love my body”. Comments ranged from “but you’re fat” to “easy for you to say” to “I love how confident you are even though you don’t look like a model” (which I think is sort of a backhanded insult...?)? Of course, I got a whole lot of love too.
My point in this is... YA GOTTA LIVE YOUR DAMN LIFE! Holy shit. If I worried about what every person thought about me, or wanted everyone to agree with me all the time, I would literally never get a single thing done. I think worrying about the oceans and eating fish is hypocritical. I let my kid run wild sometimes. I choose to love the skin I’m in. My opinions. My kid. My body. My life!
Stay the course. Live your life. Eat what you want, wear what you want, parent how you want. If shit triggers you - interesting! Sit with that. If shit makes you insecure - interesting! Sit with that, too. Then... Take a breath and go about your day✌?x #liveyourdamnlife #contemplate #breathe #listen #moveon #focus #body #selflove #compassion #surrender #trigger #letgo

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