ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 8月9日 20時10分
Lunch is one of my favourite new @resultswithlucy Recipes. That is #30daygetlean friendly ?? Garlic Butter Meatballs ?? Difficulty Easy
Cooks In 15 To 30 Mins Calories 325 Per Serving,serves 4
Ingredients
500g minced chicken/turkey
5 garlic cloves, minced and divided into 2 garlic cloves and 3 garlic cloves
1 egg, beaten
2 tbsp fresh parsley, chopped
1/4 tsp chilli flakes
2 tbsp olive oil
56g butter
Juice of 1/2 a lemon
4 x courgettes, spiralised
Salt and pepper to taste
CLICK THE LINK IN MY BIO FOR THE FULL RECIPE ???? #resultswithlucy #healthy #courgetti #meatballs #30daygetlean #eatwellwithlucy
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
2,104
63
2018/8/9