Dutchのインスタグラム(nochtlii) - 9月29日 21時25分

On long trips I make sure I track my protein intake during the day, the rest is a guessing game? Too much good stuff to eat here! Besides that I do workout & walk 10 km a day here in Japan? (we tracked it) Point being, I enjoy but won’t stop working for my body☺️ All in moderation and balance! I love doing it like this, always have, always will??‍♀️ So.... who’s a sushi lover like me? I think I’ve never eaten so much fresh sashimi and sushi in my life ???? #sushi #protein #japan #fresh #restaurant #fitness #workout #ootd #nightout

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