Dutchのインスタグラム(nochtlii) - 10月4日 23時10分

Quick shoulder session in this dope gym in Japan??? Didn’t need no headphones to become motivated here, the surroundings were enough!!? Add this to your upperbody workout next time bebes! ➡️
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?• shoulder press 3 sets x 12 reps.
?• combo side/front raise (combo = 1set) 3 sets x 12 reps. / ?• combo overhead front raise/steering wheel (combo = 1set) 3 sets x 12 reps. Have fun!!♥️♥️♥️. ______
#workout #shoulderworkout #shoulders #fitness #gym #weights #workoutvideo

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