ヴィッキー・パティソンのインスタグラム(vickypattison) - 10月10日 18時06分

We live in a world where if you break your arm everyone runs over to ask if you’re ok and sign your cast, but if you say you’re depressed people run in the opposite direction. Why are we so accepting and sympathetic of any body part breaking other than the brain?!! Today, on World Mental Health day I urge everyone to do their bit to shatter that stigma. Talk about how you feel. Ask someone else how they’re doing and not just with the intent to reply but with the goal to understand. Be brave, be bold, be there for someone without judgement or embarrassment or talk about how you’re feeling.
Because it is ok, to not be ok.

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