Ainsley Rodriguezのインスタグラム(ainsley) - 10月11日 04時00分

?October means one thing - Pumpkin’ errethannnn and the Starbucks Pumpkin Spice Latte/ Frappe is usually at the top of the list! ?? The downside? 500 cals and 63g of SUGAR ? what if I told you I had an alternative? ?
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Here’s my healthier version and it tastes—dare I say it?—even BETTER than the original from Starbucks, AND it costs just a fraction of the price! Even better, it contains wholesome ingredients and yes, it actually does include pumpkin, unlike the original!
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1-2 shots Espresso
1/2 c Almond Milk
2 Tbsp Pumpkin
1 Tbsp Grade B Maple Syrup
1/2 scoop KetoBomb (Arod.BPIsports.com | Code: AR20 |
Cinnamon and Pumpkin Spice
Ice if you want to make it a Frappe
Whipped cream (I found an almond milk alternative) optional but not really bc everyone loves whipped cream ??‍♀️
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Learn my Method ?? DM your e? for info on my programs ??
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#PumpkinSpiceLatte #HealthyPumpkinRecipe #BpiSports

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