エマ・コバーンのインスタグラム(emmacoburn) - 11月6日 07時10分

Bands bands bands! These mini resistance bands are one of the most important things I use outside of my running. I use them daily in my pre-run warm up and three times a week as part of my gym work. Great for helping with core, glute, hope stability and strength. Click the link in my bio to buy these bands for yourself and see some videos of how I use them! Each order includes 5 bands (of varying resistance from extra light to extra heavy) and a small bag to carry them in. Shop now and tag me in your posts using them! #emmaminibands #therabandworkout (? @aricvhphoto)

[BIHAKUEN]UVシールド(UVShield)

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