クリスティン・ポープのインスタグラム(kris10pope) - 11月19日 04時42分

Finally squatting more than I am Clean & Jerk-ing again ??? yassss! 97 & 100kg/220lbs Front Squat and some Snatch Deadlifts from deficit at 106kg/133lbs. I am working without a belt on all of my strength work to really work on an active core through the push out of the bottom of the squat - that is where my hip flexor injury would hurt the most and i have been working hard on engaging my abs as much as possible to make sure everything is firing in sync. On the up and up! Back to ATL now ✈️ ——
I talk about all of my favorite @universalusa supplement products in my latest vlog - link in my bio!! ?

[BIHAKUEN]UVシールド(UVShield)

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