ステファニー・マリーのインスタグラム(stephaniefitmarie) - 11月20日 03時31分
Rise & SHINE🤩
If I can do it so can you🤗 Every day is another opportunity to work harder towards your goals!
Swipe to see where I started👉🏼
At one point I was 90lbs.. it was my lowest point with my health & my disease. I was in & out of the hospital, having a hard time eating & what I did eat, ran right though me, along with a ton of pain. Over Time I’ve learned how to manage my disease, Cutting out certain foods & adding natural remedies to reduce inflammation. I worked tremendously hard & stayed very diligent with proper nutrition to get the body Ive built. Ive had Many set backs with my Crohn’s disease.. but I learn to adapt. I am so grateful for everyday that I get another chance to be healthy, don’t let anything stop you from getting your goals! You can do it!!💪🏼what’s stopping you? Link in bio for ALL #workout programs, meal plans & So much more💓 #crohnsdisease #invisibleillness #fighter
[BIHAKUEN]UVシールド(UVShield)
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2018/11/20
