Katya Elise Henryのインスタグラム(katyaelisehenry) - 11月29日 11時56分

Takin pictures know your angles 🍑 A lot of people are curious about what protein I drink- I drink @blessedprotein ... being plant based, I prefer not to drink whey. So I made the switch! Blessed is vegan friendly, soy free, and gluten free. 23g protein per scoop for the gains! My favorite flavor of Blessed is chocolate coconut, salted caramel, and then vanilla chai (in that order!) I try to drink a protein shake after each workout. If you can get enough protein in with food alone, do that. Remember that supplements are meant to supplement your diet. Use code ✖️ KATYA10 ✖️ at checkout to save 10% on www.ehplabs.com // ZIP UP & LEGGINGS are from @workouts_by_katya

[BIHAKUEN]UVシールド(UVShield)

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