トリー・ウィルソンのインスタグラム(torriewilson) - 12月23日 02時12分

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Sometimes in life it can be so enticing to take the easy route..
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But when it comes to our fitness especially, taking the easy route isn’t what gets us to our best. .
Everyday doesn’t have to look like an Olympic athletes’ training day, but find a way to push harder.
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As I was hiking the other day I was reminded of this.. I saw easier ways to get up the hill but was looking for what would challenge me just a little more.
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Everyday, everywhere you look there are small opportunities to push yourself to be a little bit better. TAKE THEM. Take the stairs when you have the time, take that parking spot that seems too far from the door... .
As we close this year out and head into the next, consider seeing those little challenges as opportunities you get to conquer head on everyday if you want. Your rules. Your own challenges.
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I would love to be a part of your most badass self in 2019..so if you need a little help getting started be sure to meet me at Fittensity.Com and take your free body quiz to get started. .

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