Blueberry Muffins (Gluten and Dairy Free)! ? Last time I posted a food pic some of you asked for the recipe. So, here's my recipe for these below. I feel bad telling you all what to do, but I guess that's how a recipe works, right? 1 cup almond flour 1 cup oat flour 1/4 tsp cinnamon 1/4 tsp nutmeg 1/2 tsp baking soda 1/3 cup sugar (I used coconut sugar) 2 eggs 3 tablespoons walnut oil 1/2 tsp vanilla extract 1 tablespoon honey or date syrup About 1 tsp of orange or lemon zest (Sorry, I didn't measure that out exactly so zest as much or as little as your heart desires) 1 cup of fresh or frozen blueberries (I used a little less because I ran out due to the fact that I was eating them as I was making these. Don't judge me)! Preheat oven to 350. I feel so bossy. Mix dry ingredients and wet ingredients separately. Mix them together. Mix it all up. DO IT! I said, MIX IT! Okay, now I'm enjoying telling you what to do... Fold in blueberries. GENTLY!! That's not gentle enough! What are you trying to do...beat up a blueberry?! What kind of monster are you?! Pour into greased muffin cups or use liners. If you're like me, you will make a mess of the pan and get the batter all over the place (see my stories...but not now! Finish this first! Focus!) Bake for 20-25 minutes. I don't know your life and how your oven works, so just stick a toothpick in there to see if it's ready. Enjoy!! I mean it...you better enjoy those suckers!

melissarauchさん(@melissarauch)が投稿した動画 -

メリッサ・ラウシュのインスタグラム(melissarauch) - 1月7日 04時29分


Blueberry Muffins (Gluten and Dairy Free)! ? Last time I posted a food pic some of you asked for the recipe. So, here's my recipe for these below. I feel bad telling you all what to do, but I guess that's how a recipe works, right?

1 cup almond flour
1 cup oat flour
1/4 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp baking soda
1/3 cup sugar (I used coconut sugar)
2 eggs
3 tablespoons walnut oil
1/2 tsp vanilla extract
1 tablespoon honey or date syrup
About 1 tsp of orange or lemon zest (Sorry, I didn't measure that out exactly so zest as much or as little as your heart desires)
1 cup of fresh or frozen blueberries (I used a little less because I ran out due to the fact that I was eating them as I was making these. Don't judge me)! Preheat oven to 350. I feel so bossy.
Mix dry ingredients and wet ingredients separately. Mix them together. Mix it all up. DO IT! I said, MIX IT! Okay, now I'm enjoying telling you what to do... Fold in blueberries. GENTLY!! That's not gentle enough! What are you trying to do...beat up a blueberry?! What kind of monster are you?! Pour into greased muffin cups or use liners. If you're like me, you will make a mess of the pan and get the batter all over the place (see my stories...but not now! Finish this first! Focus!)
Bake for 20-25 minutes. I don't know your life and how your oven works, so just stick a toothpick in there to see if it's ready. Enjoy!! I mean it...you better enjoy those suckers!


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