ジェイコブ・ダルトンのインスタグラム(jake_dalton) - 1月9日 00時51分

Starting the week off right yesterday. Did a fun circuit and then some chest after. Try it out...
21 deadlifts @ 225lbs
21 cal row
21 goblet squats at 50lbs
Then
15 of each
Then 9 of each !
#CircuitTraining
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#kagedmuscle #jakedaltonfitness

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