Lauren Drain Kaganのインスタグラム(laurendrainfit) - 1月29日 05時32分

Stats: My 1 rep max for Back Squat is around 225lbs, Hip Thruster 340lbs & Bench Press is Unknown ? I don’t train for 1 rep maxes & don’t often attempt them due to high risk of injury ?Rocking @vqfit & @vqfitwomen What is your Back Squat 1 rep max?

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