ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 2月5日 21時00分

Leftover chillies? Just pop them in some tupperware in your freezer! They're fantastic finely grated directly from frozen, which creates a tasty chilli dust that is great in cooking, for marinating or for sprinkling over dishes. #TopTip

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する