ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 2月26日 03時01分

I’m Still constantly being asked about weight gain in pregnancy! ???‍♀️ At present I’m not in what Id consider “MY perfect shape” Ive gained 11 lbs. My bra size has increased 2 cup sizes (Gorks is well chuffed) My cellulite has increased (thank you Estrogen) and I’ve counted a few extra stretch marks on my ass ??‍♀️ However, despite all of the above, I actually love my body more than ever! It’s totally normal to gain weight in pregnancy. Some gain a little, some gain a lot ??‍♀️ Pregnancy is a privilege sadly denied to many and I know how lucky I am. Of course I’d be lying if I said the changes in my body weren’t scary, and I did have a moan to Gorks early on about gaining weight, especially coming from a place of always being in control of my body. The bigger picture though is SO much more important! I’m still training, I’m still healthy and I’m happy which is what really matters. Reading messages from other mums or mums to be has been lovely and I do feel like we’re part of a cool gang all celebrating the extra inches, bumps, lumps and new arrivals ?
After my baby is born and only when im ready will I focus on my training properly again using the program from my book, but I’m under no pressure to hit a certain size by a certain date. (Hats off to those that do!) But No chance for me! ESP with a new baby and new hormones in tow. Slow and steady ALWAYS wins long term.
I’m all about PB’s with training, not a number on a scale, and right now I’ve hit my proudest PB in my entire life by being pregnant ?

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