ラミン・カリムルーのインスタグラム(raminkarimloo) - 3月20日 20時02分

Implementing stretching and mobility work daily. Trying to make it a morning thing before we get into costume and make up or at some point in the evening. Even just 20 minutes to help recovery. Using @romwod makes it really easy to get at it if I’m not involved in a class. Hoping to get to @exhalepilateslondon soon for some one to one as recommended by my friend and Physio @nikkimarie1309 @physioedmedical

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chance_bemmer Have a look at @ddpyoga. Really good for helping with back and neck issues and used by a hell of a lot of wwe superstars. Have used it my self for 2 years and my back has never felt so good

steffigeischer I‘m a huge fan of stretching. It does wonders for the body. I love doing a one hour stretch class right after my Barre workout. Bliss.

mstruffle It’s good to see that your health is improving daily and that you are working hard towards your recovery. Peace to you and yours. ❤️

steph.herb I have some of the other prints from that set in my house! Love them to bits - always makes me so happy when I see them 😂

pbaughumbug Love the artwork - saw some of it in China 15 years ago and wish I’d had the $$$ to buy it, that artist is amazing!

emily.d.souza Stretching right out of bed in the morning and also right before bed at night are MUSTS for me! 😘

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