ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月5日 21時36分

@_carlycurtis_ #bbg2019 #bbgprogress says “12 weeks of consistent BBG program! I think this might be the first time I completed the full 12 weeks consecutively and I’m have no plans of stopping!
Guys- 28 minutes 3 days a week, at home, with minimal equipment. That’s like swapping out ONE Netflix episode, totally doable” www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する