ショウン・トンプソンのインスタグラム(shaunt) - 4月18日 08時03分
Never give up! LET’S GO!
#riseup #commit #climbing #conquer
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
phoenix.phitness
Week 2 of #transform20 got a step, yeah, that's going to take some practice not to fall over or misplace a foot. Today was titled "Stronger",but I'm not. After I was done, I broke down and sobbed. Sobbed because of the time I've lost. Sobbed because I'm alone in this. Really. Alone.
Sobbed because I can't move like #ShaunT is pushing us to. The step is killer because Shaun uses it in ways you would never think of.
Sobbed because I feel, even though I did my best, I gave up on some moves.
Sobbed because my brain thinks one way. But my body says NO.
jewelz_ultimatequeen_
This has been the most challenging year of my life. I’ve been pushing hard and I can’t wait to see the changes! I’m going into the climb phase and I’m so committed! Thank you Shaun! I love your heart so much! I’ve done insanity and T25 but Transform 20 is doing so much for me! Thank you!
cari_mccoy16
I was so hesitant to try transform 20 because I’m so not coordinated, but I pushed play and now I’m so addicted! I’m almost done with week 2 and excited to climb?. You taught me to believe I can and Do! Thank you Shaun T!
porchejeanaenae
Between you and @autumncalabrese , yall killing me! lol But I am strong and can do this! Working out with y’all has been helping me get over a recent heartbreak! Thanks for helping keep my mind busy and changing my life!!
steely4387
I have never been able to stick to a workout and meal plan. This is the first program that I have stuck with; and now I wake up everyday excited to work out. Thank you. You changed my life and my mindset. ❤️?
aprilstorm72
I'm on week 4 day 2. Thank you sooo much for creating this program. You've helped me to achieve better health for myself and to become a healthier mom. Many blessings to you and your beautiful family.
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