ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月18日 22時02分
@lc.hammerfit says 😍💪👏 “When starting this program I wasn’t sure what to expect, but what I did know is that I wanted to feel and look STRONG! I’ve always done cardio trying to be “skinny” so after seeing all these before and after pictures of STRONG women I knew I had to try. And what I discovered after doing these 12 weeks is I have in fact been doing it wrong the whole time! And what I’ve gotten out of it is SO much more than physical but SO much mental clarity as well. I feel better; all around. So thank you @ケイラ・アイトサインズ for creating such an empowering program for women.💛💫💪🏼”. visit www.kaylaitsines.com to learn more 👏
www.kaylaitsines.com/app
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2019/4/18