Food52のインスタグラム(food52) - 4月25日 03時10分

You can cook chicken thighs a million and one ways, but there’s one method @emmalaperruque turns to over and over: a cast-iron skillet and surprisingly low heat. 🔥 What you’ll end up with is chicken skin crispy as a potato chip, not to mention all that flavorful fat you can cook your veggies in—all in the same pan. Recipe and tips via the link in our bio! (📷: @tymecham)

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する