パメラ・ライフさんのインスタグラム写真 - (パメラ・ライフInstagram)「“You Deserve This” ♥️ The title for my cookbook was definitely NOT an easy topic.. and I’m actually still not sure if it’s the perfect wording for the English version 😅 (does anyone understand “you deserve this” in a negative way? One lector was brining to my attention that English people might understand it differently than us Germans 🤨 HELP! Or do you connect those words with a positive vibe?) - - I wrote down „You Deserve This“ randomly but didn’t pay too much attention to it. But it was the only sentence that always sticked to my mind. Those words had a special meaning to me - and that’s how it became my title haha! 😅😛 - ➡️ Okay: „You Deserve This“ .. but what exactly? In my opinion, it would be huuuuge waste to not enjoy our precious life in the very best ways possible. Long-term. So I am not referring to the short minute of satisfaction when eating a pizza 😅 And everybody who knows me is aware that I am a person who wants to UNDERSTAND how my body works, what different foods do in my body and what kind of benefits or disadvantages they can have. I would just feel uncomfortable living my life without fully understanding it. And I would have a hard time living it without taking it into my own hands. Which foods make me feel fit, strong and healthy? And which ones make me tired and give me stomach cramps or head aches? The body is a complex system - but only by taking the time to understand it you can crack your own code. It would be soooo sad if we spend day by day feeling so-so, having a weak immune system or suffering from „little“ things like weak hair or constant fatigue ☹️ In my opinion, everybody deserves a balanced and healthy life full of energy. So if you want to follow „my“ path, I’m moore than happy to be by your side and tell you what I’ve learned so far ♥️🙏🏼 #youdeservethis #pamelareif」5月7日 3時32分