トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Everybody asks me if it’s hard to get in shape after having babies - of course! It’s not just about being fit and hitting the gym but about eating right, looking after your health and getting enough rest and recovery. I work SO hard for the body that I have, I train 6-7x a week and eat so much food, have treats whenever I want and enjoy a good party. I’m not looking to have a perfect six pack everyday but moreso to lead a fit and active lifestyle so that I never have to say no to the things that I love. Fitness doesn’t have to be an obsession to change the things that you dislike about yourself, it’s much nicer being a reasonable balance between the things that you want and the things that you need my darlings ❤️ #abs #sixpack #postpartum #bodyafterbabies #tracykiss #gymlife #bodygoals #feminism #muscles #earnedit #tattoo #healthy #bodytransformation #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #thick #ootn #lotd #veganism #girl #gym #bodybuilding #vegan」6月9日 23時57分