Simeon Pandaのインスタグラム(simeonpanda) - 6月19日 03時20分

Calves are a tedious muscle to improve, the movements of the exercises are short, monotonous and require such low effort, you could do them with your eyes closed while contemplating what you’re having for dinner 🤷🏾‍♂️ Add to that they seem to take forever to show even the smallest amount of growth. ⁣
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For these reasons many skip out on training them completely, but that is the worst thing you can do! Do not give up on calves, train them diligently, as uneventful as they are, try to maintain focus and give them robust workouts. In due time they will grow, as the saying goes ‘nothing worth having comes easy’ 💪🏾⁣
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I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda for FREE diet tips and training routines, or download programs at SIMEONPANDA.COM⁣⁣
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#simeonpanda #calves #calvesworkout #calvesroutine

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