メラニー・サイクスのインスタグラム(msmelaniesykes) - 6月21日 15時56分

Hello gang 😊 it’s a beautiful Friday, the longest day of the year and a day to celebrate yoga 🙏🏻 it’s just over a year since I started my yoga practice and it’s been crucial to my health and well-being. Anybody who does it knows how important it is for living and those that don’t should give it a whirl. 😁 sending much love to you all 🖤 #internationalyogaday2019 #yoga #india #goa

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jacquelinebissett Happy yoga day darling ?‍♀️ I’ve been practicing for nearly 25 years- started doing iyengar in Brighton and I’ve been hooked ever since- it’s my natural anti depressant & the best way to stay trim ? big shout out to all of my wonderful yoga teachers I’ve had including @michele.sussex.yoga and @hunguponromancing ?

jondtravelcounsellors What’s the best way to start out doing yoga @msmelaniesykes ? Would you recommend going to a class or a dvd/YouTube etc? ? xx

nickiwatstan I’m off to yoga this morning too @msmelaniesykes love my funky Friday #vinyassaflow ?

rupertgreen117 You are making me want to try yoga for the first time @msmelaniesykes

perennialprowess ??‍♀️Happy International Yoga Day to you. Have a namaste ??

chris_c0ttrell I don’t bend like that but I’ve found yoga very helpful

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