Sergi Constanceのインスタグラム(sergiconstance) - 6月27日 01時26分

Chest day - @vqfit
Here Decline dumbell press my favorite exercise to work the lower chest.
I always advice to change and try different angles in your exercises to add a different stress to your muscles and make them grow.
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Try this Decline dumbell press, adding 4-5 sets x 20-15 reps to your next chest workout💪
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Have you checked yet the new @vqfit warm up V2 collection??
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Tap link in @vqfit bio and check all the new drops👌

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macho_bullet_raju I'm on Instagram as @macho_bullet_raju. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=10troj11a55h8&utm_content=2iez6oz

best_athlete0 ???????????????????????????????????????

007sid007 Could you make a tutorial of this explaining the proper form and technique.

best_athlete0 ??????????????????????????

pedrocostabodybuilding Excelent excercise for chest

justincolacicco Yiööör Buddy ? so strong

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