Danielle Robertsonのインスタグラム(dannibelle) - 7月3日 16時31分
QUICK ABS!! 🔥
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Wearing one of my fave new @vqfit @vqfitwomen crop hoodies and matching shorts!
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Please give this workout some love (double tap) and save for later! Sorry for the late upload today, been busy celebrating my magnificent Mums birthday! We had a beautiful spa day and lunch. I felt like doing a quick ab workout this afternoon and thought I’d share! It’s the perfect routine for busy schedules so get amongst ittt 💪🔥
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WORKOUT
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3 SETS
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12 x V-Sits w/ Ankle Weights
20 x Scissor Kicks
20 x Bicycles
12 x Lying Leg Raises w/ Ankle Weights
20 x V-Sit w/ Leg Extension
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Give this workout a try and TAG YOUR WORKOUT BUDDY! 👯
[BIHAKUEN]UVシールド(UVShield)
spaghettibunny
Can I just say that you're an amazing inspiration and I super appreciate that though you're getting close to 1 mil on instagram your thumbnails aren't click bait and everything you post is motivating. You work so hard I wanna be like you ??
jengetsfiiiit
: ? You should check out the #FatX101Method It’s professionally designed and the secret to toning up fast. I’m loving the results. .
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❤️
cannes_gentlemen
I Finish the entire series with weights on ankle this is very good ???
festher_s
No manches... Esas piernas deben costar 3 millones de dólares...
sophisticated_sara
I’m gonna do this before I leave for vacation today???
kimmdza
@itzirazo hay que hacer una rutinas así, de rapidito jaja
>> 飲む日焼け止め!「UVシールド」を購入する
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