Simeon Pandaのインスタグラム(simeonpanda) - 7月18日 00時26分

Dips are a great way to target both Chest & Triceps but there are small changes in technique you can make to work one area more than the other ⤵️⁣
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Chest⁣
Lean as far forward into the movement as possible. ⁣
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Triceps ⁣
Try to keep your body up straight throughout the movement. ⁣
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Tag and share the tips!⁣
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I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda for FREE diet tips and training routines, or download programs at SIMEONPANDA.COM⁣⁣⁣
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#simeonpanda #dips #parallelbars #callisthenics

[BIHAKUEN]UVシールド(UVShield)

joshlucasdrums Dips and chins up=my favorite superset to date. KEEP KILLIN THE GAME BRO!!! Your GOAT ? traps just inspired the fuck out of me to do more shrugs and lateral raises and deadlifts.

dylandj99 Loose some weight big guy you honestly look like shit. Nice work whoever your tryna look like besides looking good

igor__golubev So and where is the difference between two videos?? Nothing us changed in techniques??‍♂️

joethesurfer I just tried these chest dips, felt like my chest was being ripped up. Good pain!

bienvenumaitredes Great Content great Inspirational Work Out...it s all about the Basics????

a_shahboz_ Получается Тимати спер песню этого исполнителя. Похожа на песню "Понты"

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