アレックス・ロドリゲスのインスタグラム(arod) - 7月18日 12時36分


What a month! Three countries and 19 cities in 30 days.
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As often as I am traveling, there are three things that I try to make an absolute MUST.
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1️⃣ Sleep a minimum of 8 hours.
2️⃣ Train daily.
3️⃣ Drink at least a gallon of water. .
This past month ... well, I pretty much went 0-for-3 👎
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What are your personal goals when you travel?


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