ハル・ベリーのインスタグラム(halleberry) - 7月20日 03時17分

Let’s GO, #FitnessFriday! Happy to be back with @peterleethomas for another #PHITTalks because this week’s topic - training smarter, not harder - is SO important. Peter and I answer questions about the negative effects of overtraining, benefits of changing up your workout routines, and the balance between your caloric intake and the energy you burn 🔥 Tune in to today's stories or IGTV to join the conversation! 📷 @grantlegan

[BIHAKUEN]UVシールド(UVShield)

sbalan76 Curious ... have you ever had to solve the belly bulge at the lower/ slide abdomen ? I workout 5x HIIT a week, eat almost vegan and 90% generally avoid fried/ bad carbs/ sugar , sleep 6-7 hours a night , (and like u always positive) but I can’t get rid of that bulge in lower / side abdomen

coco_dimusici @raja_babu34 and many just want more, and maybe she loves the attention of being fitter than most 21 yo, and showing it off? There are too many maybe. Whatever it'll be, if like to see her on the screen again. 😏

fredbrown8568 Awesome! 🥰If it doesn’t challenge you. It won’t change you..... Fall in love with becoming the best version of yourself. Regardless of your goals love yourself through the process💕

keto_accepted I have simple keto meals,  snacks and ideas.  I like to post new finds I find in stores.  I'm not selling Anything,  I just like to help other people with simple ideas????

stampmichael2018 Hi Halle, Saw you segment on Facebook. Peter is a great instructor. I shut down my Facebook but i got your message. Great advise as always& I'am glad your staying toned.

compasslifefitness Appreciate your support...looking forward to seeing pics of you wearing and representing CompassLifeFitness on your Fitness Journey..???

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